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Just like grips, the pedals on your mountain bike are a major contact point which personalizes the feel and performance of your ride. Flat pedals make it easy for you to take a foot off during difficult sections of trail or if you're brave enough to throw tricks. Clipless pedals reduce the ease of taking a foot off, but you remain feeling connected to the bike through high-speed, rough terrain, which makes clipless pedals more popular for racing and endurance riding.